Spring runnin’ | Playlist

As we welcome March with its longer days, frequent hay-fever occurrences and daffodil-lined streets, most people use this time to ‘spring clean’ their lives/living spaces. ┬áPersonally, I am more delighted that gale-forced winds and dark nights are soon over so frequent outdoor running sessions will be back in my diary.

Nike Running - 3.55 km

A year ago, spring marked the start of my over-consumption of Mini Eggs, induced by the excitation that they are supermarket regulars once more. ┬áThis year, I am loading on complex carbs and lean protein in time for my first 10 K in two weeks’ time.

Continue reading Spring runnin’ | Playlist

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